Art is a vast umbrella term for expression in a visual form. There are many mediums for you to express yourself with. These are a few that have spoken to me over the years. 

​

Knitting                              Crocheting

Sewing                               Moldable Plastic​

Drawing                             Painting

Ceramics                           Whittling

​

Trying many different things can open a whole world of opportunities to you. I never knew how yarn could change my life till I started knitting. Now I never leave home without some project in my bag. 

​

Any of these mediums can be a type of calming activity that can stay with you all day.