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So, what is Art Therapy?
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The American Art Therapy Association defines it as "an integrative mental health and human services profession that enriches the lives of individuals, families, and communities through active art-making, creative process, applied psychological theory, and human experience within a psychotherapeutic relationship."
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That seems like a lot of words. Simply put, exploring art and creativity can change lives and bring about healing.
For more information, check out this website,
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