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So, what is Art Therapy?
The American Art Therapy Association defines it as "an integrative mental health and human services profession that enriches the lives of individuals, families, and communities through active art-making, creative process, applied psychological theory, and human experience within a psychotherapeutic relationship."
That seems like a lot of words. Simply put, exploring art and creativity can change lives and bring about healing.
For more information, check out this website,
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